Counseling Session
Mental health care in Nepal
You don't have to face it alone.
Compassionate therapy, counseling, and psychiatric care from licensed professionals - alongside workshops and parenting support built around you.
About Us
Care built around you, not the other way around
Mind and Brain was founded to make evidence-based mental health care approachable in Nepal — real licensed therapists and psychiatrists, without the stigma or the wait.
Every session is confidential and judgment-free, built around what you actually need rather than a one-size-fits-all program.
What We Offer
Our Services
Discover our engaging workshops, seminars, and parenting support sessions designed to strengthen family bonds and enhance overall well-being. Our expert-led programs provide practical tools and insights to help you and your loved ones thrive.
Ready to Take the First Step Towards Mental Wellness?
Taking the first step towards mental wellness is a courageous and crucial decision. At Mind and Brain, we provide expert psychological support and mental health services tailored to your needs. Contact us today to start your journey towards improved emotional well-being and a healthier, happier life.
Reach Us
Why Mind and Brain
Why Choose Us
Choose Mind and Brain for expert mental health care delivered by licensed professionals. We offer comprehensive services, including therapy, counseling, and psychiatric care, tailored to your needs. Our engaging workshops and supportive parenting resources ensure holistic support for your well-being and family dynamics.
Expert Professionals
Our team includes licensed therapists, counselors, and psychiatrists with extensive experience in mental health care.
Comprehensive Services
We offer a wide range of services, from therapy and counseling to psychiatric care and specialized programs.
Personalized Care
Each client receives tailored treatment plans designed to address their unique mental health needs and goals.
Engaging Workshops
Our interactive workshops and seminars provide valuable insights and practical tools for improving mental wellness.
Supportive Parenting Resources
We offer dedicated parenting workshops to help families build strong, supportive relationships and navigate challenges.
Crisis Intervention
We provide immediate and professional support to help you manage and resolve mental health crises effectively.
Watch & Meet
Meet the Mind and Brain Team
A quick 2-minute look at who we are and how we can help.
Watch the Video
Gallery
Moments From Mind and Brain
A glimpse into our therapy sessions, workshops, and community events.
Pricing
Some of our Plans
Every plan starts with a private consultation so we can match you with the right professional and program.
Psychiatric Services
Contact for Pricing
- Initial diagnostic assessment
- Medication management
- Ongoing progress reviews
- Coordination with your therapist
- Confidential, one-on-one sessions
Workshops and Seminars
Contact for Pricing
- Group or in-house sessions
- Parenting & family dynamics topics
- Mental health awareness training
- Take-home practice guides
- Available for schools & workplaces
Therapy and Counseling Services
Contact for Pricing
- Individual, couples & family sessions
- Personalized treatment plan
- Flexible in-person or online sessions
- Licensed, experienced therapists
- Follow-up support between sessions
10+
Years of Experience
15+
Licensed Professionals
500+
Clients Supported
98%
Client Satisfaction
Client Voices
Words From Our Clients
Anonymized for privacy — real feedback from people we've worked with.
“
I was hesitant to reach out at first, but my therapist made me feel heard from the very first session. The progress I've made over the past few months has been life-changing.
“
The parenting workshop gave my partner and I practical tools we still use every day. It's rare to find a program that's this warm and this well organized.
“
Our family counselor helped us navigate a really difficult chapter with patience and genuine care. We communicate so much better now, and we're grateful we found Mind and Brain.
Not sure where to start? Book a free 15-minute consultation.
Team
Our Team
Meet the licensed professionals behind Mind and Brain's therapy, psychiatric, and workshop programs.
AS
Dr. Anish Shrestha
Clinical Director & Psychiatrist
PS
Dr. Priya Sharma
Senior Clinical Psychologist
SG
Sunita Gurung
Family & Couples Counselor
BT
Bikash Thapa
Workshops & Outreach Coordinator
Stay Updated
Join our mailing list for mental wellness tips, parenting resources, and updates from Mind and Brain.
Free Mental Health Newsletter
Practical tips on mental wellness, parenting, and family life, sent straight to your inbox.
Free Self-Care Guide
Download our starter guide on coping strategies and when to reach out for professional support.
Priority Booking
Subscribers get priority scheduling for our next available consultation slots.
Blog
From Our Blog
Insights and guidance from our clinical team on mental health, family life, and well-being.
12 June, 2026
Understanding Anxiety: Signs, Causes & Coping Strategies
What anxiety actually looks like day to day, why it shows up, and a few grounded ways to manage it.
Read more →
28 May, 2026
Why Family Therapy Matters: Building Stronger Bonds at Home
Family therapy isn't about assigning blame — it's about giving everyone a way back to hearing each other.
Read more →
09 May, 2026
Breaking the Stigma: Talking Openly About Mental Health in Nepal
Mental health struggles are common — talking about them shouldn't have to be difficult.
Read more →
Contact
Get In Touch
Have a question about our services? Send us a message and our team will respond within one business day.
Looking to book a specific appointment time instead?
Book a Consultation →
Location
Bhimsengola, Old Baneshwor, Kathmandu, Nepal
info@mindandbrain.com.np
Phone
+977-1-XXXXXXX